Babes on the Move Sweat-Thursday
2:15-3:00pm
Available spots
Service Description
Get ready to sweat all your mama-frustrations out! This class is for those ready to add or build on to their current movement routine. Here we focus on maintaining core strength while challenging the body with bigger demands on cardio and heavier weights. This class is intense from the get-go! Just how many lunges can you do while holding your baby? We’ll find out! *Must be approved to resume intense physical activity* **Babes on the Move classes are specifically designed for babies who are starting to crawl, pulling to stand, and cruising. (Approximately 8 months- 13 months)**
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us a minimum of 14 days (two weeks), prior to the course start time and date.
Contact Details
Hamilton, ON, Canada
info@moaimovement.ca